Group Class Timetable

Face-to-Face Classes (restrictions permitting)

Day

Monday

Monday 

Monday

Monday

Monday

Monday

Wednesday

Wednesday

Thursday

Thursday

Thursday

Time

9.30am

12.00pm

1.15pm

2.30pm

3.45pm

7.30pm

9.30am

10.30am

9.30am

10.30am

From

12.00pm

Place

Markyate

HPO 

HPO 

HPO

HPO

Markyate

Redbourn

Redbourn

Flamstead

Flamstead

HPO 

Type

 

Matwork

Studio

Matwork

Studio

Studio

Matwork

Matwork

Matwork

Matwork

Matwork

Studio

Level

 

Mixed Ability

Private 1:1

Mixed Ability

Private 1:1

Private 1:1

Mixed Ability

Mixed Ability

Beginners

Seniors

Beginners

Private 1:1

How it works

 

Group classes are booked and paid for in blocks of around 6 weeks - dates of each block confirmed via email before commencement. Classes that have to be missed can be made up by attending another class as long as 24 hours notice is given. We don't offer drop-in classes as we prefer to know who is attending and plan each class accordingly.

 

One-to-one classes are also available. Perfect for individual needs or if you just prefer a more private environment. These don't have to be block booked - you can choose to do as many (or as few) as you like.

Now taking bookings for private studio classes at a lovely new studio space run by Harpenden Physiotherapy & Osteopathy in Southdown (hpoclinic.com/01582 769993). I am available to teach with them on Monday and Thursday afternoons (12-5pm). Booking and payment should be made through their app (HPO Fitness & Pilates).

 

Private group bookings with colleagues or friends, either at your office or your house. No block bookings are needed for these either.

What it costs

 

Group Matwork classes cost from £10 a class per person.

One-to-one Matwork sessions cost £30 (plus travel & hall hire (if applicable).

 

Pricing for all private group Matwork classes will be decided on an ad-hoc basis depending on location and numbers.

Please contact us to book a place in the class of your choice. Venue addresses provided on booking.